Primeur

Fennel, the best friend of fish, for stuffing, or to accompany it in papillotte. Try it also simply grated on pasta with olive oil and parmesan, or with salmon tagliatelle. Simply grilled, it can be the star of fish barbecues! see less

In a gratin, steamed or simply raw as an appetizer to dip in a cocktail sauce for example. Mashed cauliflower is also delicious! Put them in a blender after steaming (or boiling) them, add a little cream or coconut milk and you will have a smooth, starch-free purée! see less

Savoureuses et juteuses, une sélection de fraises à plus petit calibre, idéal à manger entières! Les fraises sont très riches en vitamine C et en antioxydants. see less

Délicieuses carottes lavées non traitées, calibre plutôt fin ! see less

The star of the famous remoulade, celeriac can also be cooked in purée, au gratin or even fried! Cut the celeriac into chips and put it in the oven with a little fat, it will replace your traditional starchy foods. see less

On les appelle les "Aubergines chinoises", une variété d'aubergine longues (jusqu'à 30 cm!) délicieuses sautées en Wok, mais rôties entières au four. Une belle variété qui fera jouer votre imagination! see less

A dark variety with soft, sweet and juicy flesh with a hint of acidity. see less

Grenailles de Noirmoutier, delicious potatoes with tender flesh, ideal for frying or baking. see less

An ideal addition to your salads, with all the benefits of spinach: Very rich in iron as well as vitamins A, B, K, C and antioxidants! Spinach aids digestion, which is why it's nicknamed "the broom of the stomach"! Unlike sprouts (soybeans, alfalfa, etc), in young shoots, only the stem and young leaves are eaten. Leaving the root and the base of the stem allows the plant to grow back. see less

As a grenailles see less

The Tropea onion is a sweet and mild variety of onion, often considered one of the best in the world. It is characterised by its dark red skin and juicy, tender flesh. It is particularly suitable for salads, sauces and marinades, but can also be used for cooking and frying. The Tropea onion variety is often associated with Italian cuisine and is particularly popular in the Calabria region. Its mild, sweet flavour makes it an ideal ingredient for sweet and sour dishes and spice blends. see less

A round eggplant from Sicily, ideal for gratins, for example, Sicilian-style with a slice of onion, a slice of tomato, mozzarella, a little chives, and olive oil! see less

For us, it is a bit like the "queen of the classic tomatoes". The taste is round and pronounced, the flesh is juicy and fragrant, it's just a delight. see less

A medium sized tomato that provides a nice variation to the classic tomato. A slightly more pronounced flavour with a hint of acidity that will go very well with your salad dressings. see less

In salads, sauces, snacks, cakes... The uses of sultanas are endless for this nut lover ;-) see less

Juicy, sweet and tangy, oranges have been cultivated for thousands of years in Asia. Imported into Europe in the 15th century, it is a delight to our taste buds and can be used in any number of ways! see less

A crunchy salad with a hint of bitterness! - Big frisée = big frises! see less

A variety of chicory that can be eaten as a salad, with a mild taste tinged with bitterness. see less

The star of soups and stews, don't forget it in your couscous either. Prefer slow cooking after peeling, or use it raw, simply grated like a carrot. see less

Dense, firm, white and very fragrant, it releases a woody, earthy flavour when cooked. Ideal in soups and noodle dishes. see less

In the Italian aperitivo, eaten raw with pecorino. But also in salads. see less

A soft and tender tomato with a sweet and not too acidic taste see less

Orange tomatoes contain betacarotene, which is excellent for the skin! This medium-sized variety is fleshy and soft, not too bitter, with a slightly sweet taste! see less

A refreshing taste, this watery fruit with many pleasures: Plain or with ham, but also with shellfish or scampi. And why not in slices, flavoured with Port wine, or as a garnish for cheese? see less

Very rich in iron as well as vitamins A, B, K, C and antioxidants! Spinach helps with digestion, which is why it's called "the broom of the stomach"! see less

A delicious combination of sultanas, hazelnuts, almonds and cashews! see less

Delicious nuts selected by Silvia & Bruno. One of the dried fruits with the most antioxidants and omega-3. Excellent for the blood circulation. see less

Ideal to be candied, simmered or to accompany meat or poultry! see less

A very tight, upright variety of lettuce with wavy, very fleshy, very green leaves, resembling a small Romaine lettuce. The core remains compact. The taste is slightly sweet, hence the name, and reminiscent of hazelnuts. It is a good substitute for iceberg, but also delicious pan-fried or braised. see less

A green tomato with orange stripes (a sign of its primeur status) with a slightly acidic taste and firm, melting flesh. A delight, ideal for multicoloured salads, or for variation :) see less

A rustic apple like the reinette, tart, perfect for chewing or in a pie. see less

Two-coloured, red on a yellow background, the Juliet comes from the south west of France. Crunchy, juicy and sweet. see less

A rustic variety with a medium-large size and a very pronounced, slightly acidic taste. This tomato contains a lot of flesh and no seeds. see less

An excellent snack, delicious with fish and chicken (grilled, in butter!). Almonds also help to reduce bad cholesterol and are excellent for the bones thanks to their high mineral concentration. see less

A sweet, long-lasting fruit with a thousand benefits. see less

Un des fruits les moins caloriques du marché à la densité minérale élevée. Les framboises, c'est plein de potassium, de calcium, de magnesium et de fer, sans oublier la vitamine C et P, qui favorise la circulation sanguine! A consommer dans les 2-3 jours! see less

Roasted Cashews are a crunchy delight that combine a slightly crunchy texture with a rich, buttery flavour. Thanks to their carefully controlled roasting process, these nuts have an irresistible aroma. They are also an excellent source of healthy fats, protein and essential minerals. see less

The classic white grapes, juicy and fruity! see less

Organic dried apricots from France, organic farming. These are the timeless fruits we all know and love. Delicately sweet and delicious. Excellent as a snack or delicious in a salad with chicken, they can be enjoyed in many ways. Naturally rich in fibre, vitamins and antioxidants. see less

The flesh of the butternut squash is much more tender than that of other squashes. It can be boiled, steamed or baked. Butternut can be stored for several months! see less