With its powerful and fragrant taste, celery can be eaten raw or cooked, as an aperitif, in salads or to spice up your vegetable dishes, not forgetting in bolognese or stock! It is also rich in vitamin C, fibre and antioxidants. see less

They are an early, tasty and juicy pepper. A little more fragrant than the classic pepper, their fine size and elongated shape invite you to fry them as is or cut in half on the grill, or to add to a vegetable wok. Red peppers have a more pronounced taste than red peppers! They are an excellent source of vitamin A and C, as well as antioxidants! see less

A refined flavour that makes it the most popular salad, available all year round, its large leaves are easy to detach! see less

With its white and bright pink rings, the Chioggia beetroot can be eaten raw, grated or cooked, usually cold in a salad, or sometimes hot as a garnish for game. Don't hesitate to make a soup, a purée or even crisps with it! see less

A slightly spicy taste, a crunchy flesh for this vegetable ideal for salads, but also for spreading. We have a soft spot for the Cottage Cheese, Radish, Chives, Coarse Salt & Pepper. It is exquisite! see less

A fresh cheese seasoned with chives and other fresh herbs. Ideal as an aperitif or on good bread! see less

A beautiful local lettuce, the basis of the salad! see less

Made from cod roe, breadcrumbs and cream, Tarama is an essential dish for Mezze (the Greek table), and ideal for an aperitif! Bread and Tarama: happiness! A little smoky taste, an aftertaste of haddock slightly salted, happiness! see less

Light, creamy and smooth, Tzatziki is a Greek speciality made with yoghurt, cucumber and aromatic herbs (thyme, dill, chives, whatever you like!). A light and creamy delight that you can't get enough of. Add a few red radishes and you have a toast of a thousand delights! see less

Excellent sweetness and beautiful red colour. It's an exotic gem, full of water, with proven antioxidant properties, as well as being delicious! The little berries, or "arils", are delectable on their own, but they can also be used to garnish a multitude of dishes, from appetizers to desserts: green salad, rice, tabbouleh, legume salad, sauce for poultry, fish or grilled meat, fruit salad, etc. Think about it, they will add flavour to any dish. Think about it, they will add flavour, colour and health to your dishes! see less

Lemongrass is very well known in Asian cuisine for its fresh, tangy, lemony flavour: it goes well with ginger, garlic, shallots or onions and enhances spicy or simmered dishes. But why not simply chop it up on grilled fish, with a little cardamom? see less

Very tasty (between onion and chives) and widely used in Asian cuisine. see less

A highly sought-after texture and flavor, eggplant is essential for ratatouille but is also delicious sautéed, grilled, or baked! see less

A conical shape with slender leaves. The outer leaves are rather hard and are suitable for steaming. The core is pale and tender, ready to be eaten as is. see less

A fruit with an exceptional flavour thanks to its small seeds coated with the aril, a translucent, fragrant orange pulp. Very rich in vitamin C, carotene, minerals, iron and fibre! Caution for allergy sufferers: Passion fruit is associated with latex allergy! see less

A cross between head and oak leaf lettuce, this is a crunchy and tasty salad! see less

Chard is a vegetable plant whose intense green leaves and fleshy ribs (stems) are eaten like a vegetable. It can be eaten raw or cooked. Be careful, however: the ribs take longer to cook, so it is advisable to separate them! In terms of taste, chard is similar to spinach, but firmer and less sweet than beetroot! A delight, essential for a pie al d'jote for example! see less

A fine, melt-in-the-mouth, very juicy and fragrant taste, both tangy and sweet, which will delight connoisseurs! see less

The best avocado variety! Creamy in texture and nutty in taste, you'll recognize it by its purplish-brown colour when ripe. The Hass avocado is a nutritional goldmine: vitamins, minerals, proteins and oils, it is the most nutritious fruit there is! see less

A delicious homemade pesto made by Silvia with pine nuts, fresh basil and parmesan selected by La Bella Frutta. see less

Quite rare on our shelves, and yet so good! Bear's garlic is a wild plant that resembles lily of the valley and can be eaten raw or cooked (we prefer it raw!) to liven up salads, pizza, pasta or any other dish. In pesto, it is magical! In short, we love it. see less

Leeks have a taste similar to that of onions, but are more refined. Rich in vitamin A and C. see less

The sweet, creamy taste of bananas is a reflection of their high nutritional value. Bananas are very rich in potassium and pectin, a fibre that contributes to the proper functioning of our digestive system. They are also rich in magnesium and vitamins C and B. see less

Very fragrant, with a firm and crunchy flesh, juicy and sparkling in the mouth! see less

Tender, white, mealy flesh with a good texture, ideal for frying or mashing. Better than Bintjes!

Cooking: Fried, baked, mashed or fried! see less

Appreciated for both its leaves and its refined-tasting heart. It is a high source of fiber, minerals, and numerous vitamins. It has a strong antioxidant power that provides many health benefits. see less

Much better than chicory in "aquaponics", the chicon pleine terre is a pillar of Belgian gastronomic culture. Raw in a salad, cooked in a purée, or caramelised in a pan, chicon can also be served as a tapas by garnishing its raw leaves with grey shrimp or cod liver, for example! see less

Milder than the yellow onion, it is also delicious raw, in a salad for example. see less

A white courgette, slightly crunchier and smaller than the green ones. see less

Similar to the red onion, but with a finer and more complex taste. see less

Milder in flavour than yellow onions, it is excellent raw and digestible. Ideal for salads or rice, giving it a crunchy, spicy flavour. see less

A variety of passion fruit, slightly acidic and very rich in vitamin C. A very juicy pulp with an exceptional aroma, the Grenadilla is also rich in fibre! To be eaten plain, opened in half and eaten with a spoon. Don't hesitate to use it to garnish a salad, or even a fish! see less

Carrots in bundles with their tops are two vegetables in one! Don't throw away these precious leaves, rich in chlorophyll and antioxidants, which can be cooked in soup, pesto or in poellets! Carrots, raw, cooked or in juice, will ensure that you get your dose of provitamin A, which stimulates the immune system. see less

A fresh and slightly lemony flavour that blends divinely with olive oil, garlic and lemon, Basil is the king of Mediterranean cuisine. see less

The flowers are eaten in bud as well as the still tender stems. It can be sautéed in a wok with small vegetables and poultry or cooked in gratins, pies, soups or with pasta. It goes well with salmon and all egg-based dishes (omelettes, flans, quiches, soufflés, etc.). see less

Dried figs, ideal for salads or as a snack. see less

Fennel, the best friend of fish, for stuffing, or to accompany it in papillotte. Try it also simply grated on pasta with olive oil and parmesan, or with salmon tagliatelle. Simply grilled, it can be the star of fish barbecues! see less

In a gratin, steamed or simply raw as an appetizer to dip in a cocktail sauce for example. Mashed cauliflower is also delicious! Put them in a blender after steaming (or boiling) them, add a little cream or coconut milk and you will have a smooth, starch-free purée! see less

Savoureuses et juteuses, une sélection de fraises à plus petit calibre, idéal à manger entières! Les fraises sont très riches en vitamine C et en antioxydants. see less

Délicieuses carottes lavées non traitées, calibre plutôt fin ! see less

The star of the famous remoulade, celeriac can also be cooked in purée, au gratin or even fried! Cut the celeriac into chips and put it in the oven with a little fat, it will replace your traditional starchy foods. see less

On les appelle les "Aubergines chinoises", une variété d'aubergine longues (jusqu'à 30 cm!) délicieuses sautées en Wok, mais rôties entières au four. Une belle variété qui fera jouer votre imagination! see less

An explosion of flavours in the mouth. Made with artichoke hearts, parmesan, extra virgin olive oil, salt, pepper and garlic, this cream has a smooth texture and a rich, intense flavour. The salty, slightly acidic notes of the artichoke hearts are perfectly balanced with the umami flavour of the parmesan and the spicy touch of the garlic. The creamy texture of this preparation is perfect with fresh bread, raw vegetables or as a sauce for your pasta or vegetable dishes. see less

Grenailles de Noirmoutier, delicious potatoes with tender flesh, ideal for frying or baking. see less

The Tropea onion is a sweet and mild variety of onion, often considered one of the best in the world. It is characterised by its dark red skin and juicy, tender flesh. It is particularly suitable for salads, sauces and marinades, but can also be used for cooking and frying. The Tropea onion variety is often associated with Italian cuisine and is particularly popular in the Calabria region. Its mild, sweet flavour makes it an ideal ingredient for sweet and sour dishes and spice blends. see less

An ideal addition to your salads, with all the benefits of spinach: Very rich in iron as well as vitamins A, B, K, C and antioxidants! Spinach aids digestion, which is why it's nicknamed "the broom of the stomach"! Unlike sprouts (soybeans, alfalfa, etc), in young shoots, only the stem and young leaves are eaten. Leaving the root and the base of the stem allows the plant to grow back. see less

As a grenailles see less

A dark variety with soft, sweet and juicy flesh with a hint of acidity. see less